30F Active Healthy Lifestyles

These compulsory full-credit courses are designed to help youth take greater ownership of their own physical fitness, to encourage them to seek out activities that interest them and to help them engage in active and healthy lifestyles. Students will study topics related to fitness management, nutrition, sexual health, social/emotional health, mental health, and the social impact of sport. The focus of this content will be on health and personal planning.

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